Sugar Free Jello Frosting - THE SUGAR FREE DIVA Recipe (2024)

FAQs

Can jello be used in frosting? ›

I used lemon instant jello package to make my icing. I used the large box of jello but still followed the recipe on this page to make the icing, hopeful for a thicker icing. I also added about a 1/3 cup powdered sugar to bring out the flavor of the lemon.

Sugar-free packaged jello is made with artificial sweeteners, such as aspartame and sucralose. Animal and human studies show that aspartame may damage cells and cause inflammation ( 3 ).

Gelatin, maltodextrin, fumaric acid, sodium citrate, sucralose, natural and artificial flavors, salt, potassium sorbate, yellow 6, and dimethylpolysiloxane (prevents foam). Contains a bioengineered ingredient.

Every flavor of Sugar-Free Jell-O Gelatin contains maltodextrin, a notoriously un-keto sweetener. Maltodextrin has a glycemic index between 85-105, placing it on par with sugar for the effect it has on your blood sugar. This means that despite its zero carb label, it can still interfere with your ketosis.

Jell-O gelatin powder added to frosting adds both flavor and color, eliminating the need for food coloring gels and flavor extracts.

With electric mixer on low speed, drizzle liquid gelatin into the cream. Slowly increase speed to medium/high then continue to beat until you have reached stiff, fluffy peaks. Immediately pipe or ice cake or cupcakes as desired, or use as desired in place of store-bought whipped cream!

Gelatins and puddings are popular dessert items. Unlike fruits, these dessert options offer no nutritional value. However, people can eat a small portion of sugar-free pudding or gelatin as a low-carb dessert without interfering with their blood sugar levels.

As discussed earlier, Jello often has artificial sweeteners like aspartame. These can lead to inflammation, cell damage, and possible brain issues. Sugar-free Jello should be eaten carefully, as too much might increase these health risks.

Although the product is lower in calories and sugar compared to regular Jell-O, it is still a processed food that contains artificial sweeteners and additives. As long as you are eating a healthy diet overall, I don't think sugar free jello is going to hurt you.

Each ingredient is carefully chosen to ensure that our desserts stay sweet without the added sugar! For example, our sugar-free jel contains a blend of GMO-free Erythritol and Stevia. Also, our range is free of any high fructose corn syrups and artificial flavorings and sweeteners.

Is there sugar-free jello with stevia? ›

For keto-friendly sugar-free jello options, you can look for brands that use natural sweeteners such as stevia, erythritol or monk fruit. Examples of such brands include Simply Delish, Jell-O, and Royal, which have sugar-free and low-carb jello options.

This dry sugar free gelatin mix is sweetened with sucralose (the same sweetener as Splenda®). The product contains no sugar or fat, and is low in sodium and calories. This dry sugar free gelatin mix is sweetened with sucralose (the same sweetener as Splenda®).

While traditional gelatin desserts, such as Jell-O, contain about 20 g of sugar in one serving, sugar-free Jell-O can be a good alternative for people with diabetes who want an after-dinner treat. The downside? With only 1 g of protein and not much else, Jell-O has little nutritional value.

No, maltodextrin isn't a sugar although it behaves in a similar way sugar does when it comes to impacting our blood sugar levels. It happens to be a sugar substitute, with a much higher GI value than table sugar.

Yes. Anything that affects blood sugar and increases insulin response can kick you out of ketosis. Since Most sugar free jello varieties have maltodextrin, and maltodextrin has been shown to raise blood sugar in many people, then I would say in general sugar free jello will kick you out of ketosis.

In addition, adding a stabilizer makes the frosting easy to spread and prevents it from becoming runny. Two stabilizer options I've used (both gleaned from several sources) are softened and melted unflavored gelatin and nonfat dry milk powder. The unflavored gelatin works well.

If you don't want to add any sweetness to your frosting, pour a flavorless gelatin packet into warm or cold water. When the gelatin has dissolved, pour it bit by bit into your frosting, stirring continuously, until your mixture thickens.

To change the hue of your dessert topping, all you'll need to do is add in a few tablespoons of Jell-O powder. Jell-O contains powdered food dyes, with colors differing depending on the flavor of the powdered mix.

If the gelatine is to be used in a hot liquid, simply add it now, and stir to ensure it completely dissolves. If the gelatine needs to be added to a cold liquid, you will need to melt it. Simply place it in a saucepan over a gentle heat. Allow the gelatine to slowly melt, approximately 30 seconds.