Slow Cooker Taco Soup - Crockpot Recipes for Two (2024)

Using our small 2 quart slow cooker, we're making Slow Cooker Taco Soup today. This recipe makes a small batch, about 4 bowls of soup, which is perfect for your spicy soup craving without a ton of leftovers.

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Most versions of slow cooker taco soup include many, many canned ingredients and multiple seasoning packets. That is delicious, but this is a simpler version that uses less ingredients with maximum flavor. Plus, if you have a little taco seasoning left in the packet, this recipe only uses a heaping tablespoon.

We're using basic pantry staples that we already have on-hand for this recipe. If your pantry has canned tomatoes and beans, and your freezer has corn and ground meat, you're in business!

The other way my slow cooker taco soup is different than most is that it's supposed to serve just 2 to 4 people. We're using a 2 quart slow cooker today to make this recipe.

If you need more recipes to use your small crockpot, check out all of my Slow Cooker Recipes for Two people.

How to Make Slow Cooker Taco Soup

While this is not a dump and start crockpot recipe, like my Crockpot Creamy Chicken, I promise the extra step of browning your meat is going to bring so much flavor.

After browning the meat, everything else gets dumped in the slow cooker before being turned on for just 4 hours on HIGH. These days, slow cookers cook at a much faster rate, so I tend to do high for 3-4 hours or low for 6 hours.

If you're looking for the instant pot version, I have Instant Pot Taco Soup here for you.

The Ingredients

  • Olive Oil. Just a small amount to brown the meat; doesn't need to be extra virgin because this recipe has a long cook time.
  • Ground Meat. You can use ground turkey, ground chicken, or even ground beef. It's entirely up to you--just make sure you drain any extra grease after browning the meat before you place it in the slow cooker.
  • Black Beans. One 15-ounce can of black beans, drained and rinsed.
  • Corn. Just ½ cup of frozen corn or one small can of corn, drained.
  • Tomatoes. I really recommend fire-roasted tomatoes when cooking. I hardly buy regular tomatoes anymore, because the flavor of fire-roasting is so good, especially in a slow cooker taco soup! You can use a 14-ounce can of diced or crushed tomatoes. Diced tomatoes make a chunkier soup, and crushed tomatoes make a smoother soup.
  • Tomato Paste. One tablespoon of tomato paste brings so much flavor to the broth.
  • Green Chiles. One small 4-ounce can of fire-roasted chopped green chiles. Mild or spicy is your choice.
  • Onion. One small onion, diced, or half of a medium onion. Freeze the rest.
  • Garlic. Two cloves, minced.
  • Taco Seasoning. Just one heaping tablespoon of a taco seasoning that contains salt.
  • Chicken Broth. Regular, not low-sodium chicken broth.

The Directions

  1. Gather all ingredients and have ready a 2, 4 of 6 quart slow cooker. This recipe has been tested in all of them, and I double it when I make it in the 6 quart model.
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2. First, heat the olive oil in a skillet over medium heat, and then add the ground meat. Cook until the meat is cooked through, breaking it up with a wooden spoon while it cooks. The photos have lean ground turkey meat.

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3. Add the cooked ground meat to the bottom of your slow cooker. Add all remaining ingredients: the can of black beans, the corn, the can of tomatoes, tomato paste, green chiles, diced onion and garlic, the taco seasoning and the chicken broth.

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4. Stir everything together, place the lid on and set the slow cooker to HIGH. If it has a timer feature, set it to 4 hours. Otherwise, set an alarm for yourself elsewhere.

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5. After 4 hours, lift the lid, give everything a stir and taste! Add more salt, if you think it needs it, and serve with shredded cheese, sliced green onions, and tortilla chips.

What to Serve with Slow Cooker Taco Soup:

I like this soup with tortilla chips, cornbread muffins, or even a bagged salad mix or chopped salad on the side.

Ingredient Substitutions

There are so many ways this recipe can be adapted to use what you have in your pantry, or use things you like better.

  • This recipe works with ground chicken, ground turkey or even ground beef.
  • Use any type of beans. I use black beans, but pinto beans or red beans are welcome here.
  • You can use frozen corn or a small can of corn.
  • Any type of canned tomato product works--diced, crushed, sauce, etc. Just don't use anything labeled with Italian herbs or pizza sauce, which contains sugar.
  • Instead of a can of diced tomatoes and a can of green chiles, you can use two 10-ounce cans of Rotel in this soup!
  • You can use onion powder and garlic powder if you don't have either fresh. Use 1 tablespoon of onion powder and 2 teaspoons of garlic powder.
  • Taco seasoning comes in a packet or in a larger jar. If you don't have it, add a good shake of chili powder, oregano, ground cumin, smoked paprika and salt.
  • Chicken broth, vegetable broth, or even beef broth all work here for the liquid. If you have the bullion paste, use that with the recommended amount of water right in the crockpot.
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Can I make this slow cooker taco soup without beans?

Yes, if you don't love beans, just leave them out and double the meat.

Slow cooker taco soup with Rotel:

If you love Rotel tomatoes as much as I do (which is canned tomatoes with green chiles, if you're not sure what I'm talking about), you can use them here. Instead of one can of diced tomatoes and one can of green chiles, just use TWO 10-ounce cans of Rotel tomatoes here.

Can I add cream cheese?

If you want this slow cooker taco soup with cream cheese, you can absolutely do this! After it's done cooking, stir in 3-4 ounces of cream cheese off the heat. The residual heat of the soup will melt the cream cheese. Stir very well before serving.

Can I make this slow cooker taco soup vegetarian?

Yes, I frequently make this vegetarian for myself and my vegan husband. To do this, I omit the meat and use 2 cans of beans. Then, I use vegetable broth instead of the chicken broth. I keep my toppings vegetarian, and it's good to go!

Yield: 4

Slow Cooker Taco Soup

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This slow cooker taco soup for two recipe makes 2 big bowls or 4 regular bowls of soup.

Prep Time15 minutes

Cook Time4 hours

Total Time4 hours 15 minutes

Ingredients

  • 2 teaspoons olive oil
  • ½ pound lean ground turkey
  • 1 15-ounce can of black beans, rinsed and drained
  • ½ cup frozen corn
  • 14-ounce can fire-roasted tomatoes
  • 1 tablespoon tomato paste
  • 1 4-ounce can of fire-roasted, chopped green chiles
  • ½ medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon (heaping) taco seasoning
  • 1 ½ cups chicken broth

Instructions

  1. Gather all ingredients, and have ready a 2, 4 or 6 quart slow cooker. Slow Cooker Taco Soup - Crockpot Recipes for Two (8)
  2. In a large skillet, add the olive oil and heat over medium-high heat. Add the ground turkey, and cook while breaking up with a wooden spoon and stirring frequently, until it is no longer pink in the middle, about 7-8 minutes. Slow Cooker Taco Soup - Crockpot Recipes for Two (9)
  3. In the bottom of a slow cooker, add the cooked ground turkey, beans, corn, tomatoes, tomato paste, green chiles, diced onion, garlic and taco seasoning. Finally, add the chicken broth and give everything a good stir. Slow Cooker Taco Soup - Crockpot Recipes for Two (10)
  4. Place the lid on the slow cooker, and set it to HIGH and cook for 4 hours. At the end of 4 hours, stir and give everything a taste, adding more salt, if needed. Serve in bowls with tortilla chips on top, green onions cilantro, sour cream, or grated cheese. Slow Cooker Taco Soup - Crockpot Recipes for Two (11)

Notes

Ground Turkey: You can use any type of ground meat for this slow cooker taco soup: ground turkey, ground chicken, or even ground beef.
Black Beans: Can substitue pinto beans or red beans, if you prefer.
Corn: Frozen or from a small can.
Tomatoes: I buy the can of diced fire-roasted tomatoes. You can use any 14-ounce can of diced or crushed tomatoes. Diced tomatoes make a chunkier soup, and crushed tomatoes make a smoother soup.

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 338Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 61mgSodium: 612mgCarbohydrates: 37gFiber: 12gSugar: 6gProtein: 28g

Did you make this recipe?

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Slow Cooker Taco Soup - Crockpot Recipes for Two (2024)

FAQs

Can I just throw a bunch of ingredients in the crockpot? ›

One of the main attractions for many people is the ease of a slow cooker, so when you're looking for recipes, avoid those that suggest a lot of pre-preparation. For many dishes, particularly soups and stews, you really can just throw all the ingredients in.

Does soup taste better in slow cooker? ›

That's because the low, slow style of cooking lets the flavors simmer together for hours, creating a much richer and more flavorful meal. Enjoy!

Does 2 hours on hot equal 4 hours on low crockpot? ›

The only difference between the HIGH and LOW setting on a slow cooker is the amount of time it takes to reach the simmer point, or temperature at which the contents of the appliance are being cooked at. ... Or if a recipe calls for eight hours on HIGH, it can be cooked for up to 12 hours on LOW.

Does size of crockpot affect cooking time? ›

Size of your Slow Cooker

The size of your crockpot can affect the outcome of your meal. If your crockpot is smaller than what we recommend, you may need to cook your meal a little longer. If it's larger than what we recommend you may need to shorten the cooking time.

What order do ingredients go in a slow cooker? ›

There's a method to food placement in your Crockpot slow cooker. The slowest cooking items should go on the bottom and then layer accordingly for the remaining ingredients. The top layer should be for any fresh herbs or slices of citrus.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

Is it OK to leave soup in a crockpot overnight? ›

Most appliances will automatically shut off after 20 or so hours on this setting, but you shouldn't leave food in a slow cooker for an extended length of time. The general rule of thumb is that 2-4 hours is the maximum length of time you can leave food in a slow cooker on warm.

Can you overcook soup in a slow cooker? ›

Can you overcook something in a slow cooker? Slow cookers are specially designed to cook food for long periods of time, but yes, you can still overcook in a slow cooker if something is left on the wrong setting for longer than it's supposed to be.

How can I deepen my soup flavor? ›

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup.

Is it better to start crockpot on high or low? ›

If possible, turn the cooker on the highest setting for the first hour of cooking time and then to low or the setting called for in your recipe. Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low.

Can you leave food in crockpot on low overnight? ›

Is it safe to leave a slow cooker on for 12 hours? Yes, you can use your slow cooker for longer than eight hours, as long as you keep an eye on it. Many slow cookers do have an automatic shutoff after 24 hours.

What is the best meat to cook in a slow cooker? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Why do you put a tea towel under the lid of a slow cooker? ›

Soak up the condensation

Taste user Jenny says she puts a tea towel under her crockpot lid to catch water and stop it thinning too much. This technique is also a favourite with taste's food editor Miranda.

Why put paper towel under CrockPot lid? ›

The hack is easy enough: Simply place a sheet or two of paper towel between the lid and the pot, ensuring the seal remains tight. The paper towel will absorb excess moisture and prevent any condensation from dripping back onto the food.

Why do you put foil balls in a slow cooker? ›

It can help with cooking

This far side of your slow cooker apparently is prone to be hotter than the other side, and the foil helps keep the temperature even throughout. Wiggly Wisdom points out that the side benefit of using foil is the easy clean-up we all long for.

Can you overload a slow cooker? ›

* When cooking meat, the water or stock level should almost cover the meat to ensure effective heat transfer. * Do not overload the crock pot. Half full is the design of most crock pots. * Do not leave cooked food to cool down in the pot.

Can you cook everything in a crockpot? ›

Most people use a slow cooker for meat, poultry and vegetables, although fruits, desserts, stuffing and oatmeal can also be prepared. All ingredients placed in a slow cooker should be thawed. Choose to make foods with high moisture content such as chili, soup, stew or spaghetti sauce.

What happens if you fill a slow cooker too full? ›

Overfilling the slow cooker can lead to uneven cooking.

On the other hand, not adding enough ingredients can also be a problem. "The crock should be at least 2/3 full to avoid dry or burnt food," Audet-White told BI.

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