Low-Carb Candied Pecans Recipe - Simply So Healthy (2024)

Candy, Recipes, Snacks | 21 comments

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This recipe for Low-Carb Candied Pecans brings pecans to a new level. They are a flash to make and taste so good, it’s hard to believe they work in low-carb, ketogenic, Atkins, diabetic and Banting diets.

Low-Carb Candied Pecans Recipe - Simply So Healthy (2)

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These Low-Carb Candied Pecans combine the flavors of warming spices with sweet and nutty goodness. They have a light sweet, but not too sweet, coating that is bursting with cinnamon, ginger and exotic tones of cardamom. The nuts are lightly pan roasted in a bit of butter to bring out the pecan flavor. The end result is a candied nut you will want to make, and eat, over and over.

These nuts are amazingly versatile. In fact, this recipe has solved all of your holiday problems! These candied pecans provide a bit of crunch in a salad, make a perfect hors d’oeuvre for a holiday party or are perfect to give as gifts to your low-carb friends. Need a special dessert? No worries! Serve these over ice cream for a lovely after dinner treat!

Enjoy!

-Annissa

Low-Carb Candied Pecans Recipe - Simply So Healthy (3)

Low-Carb Candied Pecans Recipe - Simply So Healthy (4)

These low-carb candied pecans make a great gift for those in you life who live a low-carb lifestyle. ❤️😋

Low-Carb Candied Pecans Recipe - Simply So Healthy (5)

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Low-Carb Candied Pecans

This recipe for Low-Carb Candied Pecans brings pecans to a new level. They are so good, it's hard to believe they work in low-carb, ketogenic, Atkins, diabetic and Banting diets.

Servings 6

Author Annissa Slusher

Ingredients

  • 2 1/2 Tablespoons stevia erythritol blendLow-Carb Candied Pecans Recipe - Simply So Healthy (6) divided
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon salt
  • 1 1/2 teaspoon butter
  • 1 1/2 cups pecan halves

Instructions

  1. In a small bowl mix 1 1/2 teaspoons erythritol (reserving 2 Tablespoons for later), cinnamon, ginger, cardamom and salt. Set aside.

  2. Heat a medium skillet over medium low heat. Add butter, pecans, and two tablespoons erythritol/stevia sweetener. Turn heat to low setting. Cook, stirring occasionally, until sweetener melts, about 5 to 8 minutes.

  3. Add spice mixture to the skillet and stir to coat pecans. Spread mixture to parchment paper and let cool for 10-15 minutes. Store in an airtight container.

Recipe Notes

Per 1/4 cup serving:
Calories: 198
Fat (g): 20.5
Carbs (g): 4.1
Fiber (g): 2.8
Protein (g): 2.5
Net Carbs (g): 1.3

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (9)

      Harper and Annissa Slusher on November 26, 2016 at 4:10 pm

      Erythritol is a sugar alcohol used frequently in low-carb baking. It is a naturally occurring substance and is not associated with the side effects artificial sweeteners are. While the sugar alcohol family can cause digestive upset, erythritol is the LEAST likely to do this. Most people don’t have any reactions to this sweetener.

      Reply

  1. Low-Carb Candied Pecans Recipe - Simply So Healthy (10)

    Melissa Chee on November 26, 2016 at 3:06 pm

    These look AMAZING!!! So good

    Reply

  2. Low-Carb Candied Pecans Recipe - Simply So Healthy (11)

    Becky on November 26, 2016 at 3:39 pm

    These look great! I love nuts as a snack because they’re so filling.

    Reply

  3. Low-Carb Candied Pecans Recipe - Simply So Healthy (12)

    Ruthie Ridley on November 26, 2016 at 4:43 pm

    I love using stevia!! This is such a great recipe!!

    Reply

  4. Low-Carb Candied Pecans Recipe - Simply So Healthy (13)

    Kari on November 27, 2016 at 10:03 am

    These look great! Last year one of my neighbors gave me some candied pecans that she made in her crock pot.

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (14)

      Harper and Annissa Slusher on November 27, 2016 at 4:49 pm

      Candied pecans make such a great gift!

      Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (16)

      Harper and Annissa Slusher on November 27, 2016 at 4:49 pm

      Thank you so much!

      Reply

  5. Low-Carb Candied Pecans Recipe - Simply So Healthy (17)

    Barbara on November 27, 2016 at 9:09 pm

    Awesome! And I love the pictures… 🙂

    Reply

  6. Low-Carb Candied Pecans Recipe - Simply So Healthy (18)

    Sharon Wu on November 27, 2016 at 11:56 pm

    this sounds like the perfect snack, except it’s too bad i’m allergic to nuts. i’ll have to share this recipe with my loved ones this season! thanks for sharing xo, sharon

    http://www.stylelullaby.com

    Reply

  7. Low-Carb Candied Pecans Recipe - Simply So Healthy (19)

    anny on December 15, 2016 at 7:40 pm

    I don’t see the butter amount in the ingredients list.

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (20)

      Harper and Annissa Slusher on December 15, 2016 at 9:32 pm

      Oops! Thanks for letting me know. It’s there now.

      Reply

  8. Low-Carb Candied Pecans Recipe - Simply So Healthy (21)

    Eileen on May 27, 2017 at 12:57 pm

    Two questions: One does the nutrition count include the nuts or just the coating?

    Also there is an error and i need clarification
    It says 2 1/2 tablespoons sweetener divided in the ingredients list but in the instructions it says 1 1/2 and 2 that totals 3 1/2… So which is correct the ingredient list or the instructions?

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (22)

      Harper and Annissa Slusher on May 27, 2017 at 1:19 pm

      Eileen,
      Thanks so much for checking out our site and trying our recipes! The nutritional count includes both the nuts and the coating. I do not include the sweetener because erythritol goes through our bodies without us metabolizing it.

      At first I was confused too when I look back at the recipe, but it is written correctly. The spices get mixed with 1 1/2 teaspoon (which equals 1/2 tablespoon) of the sweetener. The remaining 2 tablespoons sweetener are added later. I hope this helps. Let me know if you have any more questions. Again, thanks for checking out our recipes!

      -Annissa

      Reply

  9. Low-Carb Candied Pecans Recipe - Simply So Healthy (23)

    Lynda on July 12, 2017 at 11:37 pm

    Wonderful pecans- my first time using Pyure ( won’t be the last). I never thought to add ginger, thanks for the recipe. I just stumbled into your site while looking for a recipe for skillet toasted pecans. I’ll definitely look around .

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (24)

      Harper and Annissa Slusher on July 13, 2017 at 12:35 pm

      Thanks for stopping by our site and checking out our recipes! I love these candied pecans. They make such a great treat. Enjoy looking around our site!
      -Annissa

      Reply

  10. Low-Carb Candied Pecans Recipe - Simply So Healthy (25)

    Vicky T on August 1, 2018 at 12:40 pm

    Made these last night..oh they are delicious! And totally satisfy my sweet tooth! Thank you for the recipe.

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (26)

      Harper and Annissa Slusher on August 1, 2018 at 2:33 pm

      You’re welcome!
      -Annissa

      Reply

  11. Low-Carb Candied Pecans Recipe - Simply So Healthy (27)

    Susie on October 28, 2018 at 4:39 pm

    I made this recipe for the first time and they came out tasting so bitter i am going to have to throw them away . I feel i may have cooked longer than recipe called for. Could this be the demise of my recently harvested pecans off my own tree? I want to try again as they look soooo delish!!!! Please help!?

    Reply

    • Low-Carb Candied Pecans Recipe - Simply So Healthy (28)

      Annissa on October 29, 2018 at 10:29 am

      Susie,
      I’m not sure why they would have turned out bitter! My guess is that they were over-toasted. Perhaps you could try heating the butter and sweetener together for a few minutes before adding the nuts. This would decrease the amount of time the nuts are on the stove. Also a lower temperature may help. Stove temperatures can vary.

      How are your homegrown pecans when you roast them by themselves? I wonder if they may have a different make-up due to soil differences. I’m so jealous of your pecan tree! Planting one on our property is one of my goals for the next year.

      Hope this helps!
      -Annissa

      Reply

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Low-Carb Candied Pecans Recipe - Simply So Healthy (2024)
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