Healthy Valentine's Day Recipes (2024)

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These healthy Valentine's Day snacks and treats are all simple and easy recipes to make that are perfect for a party!

If you're hosting a party or want to make healthier treats for your kids or special someone, these delicious Valentine's Day recipes are just the thing!

We've got some savory options and sweet options, but they're all healthier options that still taste great!

Adorable Heart Fruit Skewers

Are you in need of a healthy snack for Valentine's Day? These ridiculously cute and easy skewers are quick to make and fun to eat!

You can use strawberries, watermelons, cantaloupe, honeydew, and blueberries to make these.

Healthy Valentine's Day Recipes (1)

Valentine's Day Appetizer Board

This gorgeous Valentine's Day appetizer board is so fun to make and serve!

It's made with heart-shaped salami and cheese, crackers, fresh fruit, and a few dips!

If you want an easy appetizer or snack board to celebrate with your family or partner, you've got to try this recipe.

Healthy Valentine's Day Recipes (2)

Yogurt Covered Strawberries

These gorgeous yogurt covered strawberries are so easy to make! You'll dip fresh strawberries in vanilla yogurt for a sweet, healthy treat.

This is a great healthy Valentine's Day treat or fun after-school snack. It requires very little hands-on time, but it does take a few minutes to freeze.

Healthy Valentine's Day Recipes (3)

Cute Strawberry Tartlets

Everyone loves these adorable strawberry tartlets. They're super cute and absolutely delicious - what's not to love?

They're a fun Valentine's Day dessert or good for anytime you have fresh strawberries and puff pastry. Perfect for a brunch or to take to a party!

Healthy Valentine's Day Recipes (4)

Strawberry Milk

This delightful strawberry milk recipe made with a fresh strawberry purée is a real treat! If you love strawberries then you've got to try this sweet and tasty recipe.

Healthy Valentine's Day Recipes (5)

Pomegranate Dark Chocolate Bites

This pomegranate dark chocolate bites recipe is ridiculously simple and delicious.

We are talking three very simple ingredients (chocolate, pomegranates, and sea salt), minimal prep time, and maximum flavor.

Healthy Valentine's Day Recipes (6)

Strawberry Yogurt Popsicles

These strawberry yogurt popsicles are a healthy, naturally sweetened dessert recipe. If you like strawberries and cream, you'll love these flavors.

Healthy Valentine's Day Recipes (7)

Dark Chocolate Watermelon

These dark chocolate watermelon slices are a ridiculously simple recipe. We've topped them with some crushed nuts, flaky sea salt, and coconut for even more flavor.

Healthy Valentine's Day Recipes (8)

Vegan Chocolate Shake

This vegan chocolate shake is rich and creamy and refined sugar-free! You are really going to like this delicious dessert.

Healthy Valentine's Day Recipes (9)

Healthy Raspberry Cake

This healthier raspberry cake recipe is absolutely bursting with fresh raspberries! You'll use 2 pints of raspberries to top the cake - making for a beautiful and fruit-forward dessert.

Healthy Valentine's Day Recipes (10)

Strawberry Basil Bruschetta

These strawberry basil bruschettas are made with mini toasts, goat cheese, juicy strawberries in balsamic and fresh basil. The perfect, easy Valentine's day appetizer!

Healthy Valentine's Day Recipes (11)

Flourless Vegan Chocolate Cake

This flourless vegan chocolate cake is perfectly fudgy, fluffy, and indulgent. It's easy to make, gluten-free, has no added oil, and can be made refined sugar-free!

Healthy Valentine's Day Recipes (12)

Healthy Raspberry Oat Muffins

These fun baked heart-shaped raspberry oatmeal muffins are the perfect breakfast or snack for Valentine's Day! Delicious for both kids and adults!

Healthy Valentine's Day Recipes (13)

Tanghulu

You've got to try this delicious candied fruit recipe, tanghulu. It's originally a Chinese recipe made with hawthorn berries but I'll show you how to make it with strawberries.

Healthy Valentine's Day Recipes (14)

Vegan Chocolate Cheescake

This easy vegan chocolate cheesecakeis silky,creamy, andsmooth!Thisno-bake cheesecakeis made with cashews. It’srefined-sugar-free,100% natural, so easy to make, andabsolutely delicious!

Healthy Valentine's Day Recipes (15)

Cherry Strawberry Crisp

This cherry strawberry crisp recipe is perfect for a crowd! It's a seriously good dessert that's easy to make - the bold berry flavor really shines.

Healthy Valentine's Day Recipes (16)

Dark Chocolate Figs

What could be better than ripe figs dipped in dark chocolate and topped with Himalayan salt? These dark chocolate figs are absolutely delicious.

Healthy Valentine's Day Recipes (17)

Greek Yogurt Dessert Dip

This easy dessert dip is made with Greek yogurt, honey, almond butter (or peanut butter), and cocoa powder. It's a delicious, healthy dip for apples or other fruit.

Healthy Valentine's Day Recipes (18)

Magic Shell Smoothie Bowl

The smoothie bowl is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell.

Healthy Valentine's Day Recipes (19)

Chocolate-Covered Strawberry Skewers

What's better than a chocolate-covered strawberry? Chocolate Covered Strawberries on a Stick! Turn the classic chocolate treat into a fun, fruity, handheld dessert, fit for any celebration!

Healthy Valentine's Day Recipes (20)

Cheesecake Stuffed Strawberries

These cheesecake stuffed strawberries are a delicious treat! Juicy berries filled with sweet cream cheese and a sprinkle of graham cracker crumbs make the perfect bite-sized dessert!

Healthy Valentine's Day Recipes (21)

Brownie Batter Hummus

Brownie Batter Hummus is a delicious creamy dessert dip that takes only 10 minutes to prepare. It is packed with nutrients and makes a healthy snack. Plus, it is vegan and gluten-free.

Healthy Valentine's Day Recipes (22)

Yield: 12 strawberries

Healthy Valentine's Day Recipes

Healthy Valentine's Day Recipes (23)

Try one of our favorite healthy Valentine's Day recipes - these easy, frozen yogurt strawberries are the best!

Prep Time10 minutes

Additional Time1 hour

Total Time1 hour 10 minutes

Ingredients

  • 12 strawberries
  • 10 ounces vanilla Greek yogurt
  • pink food coloring

Instructions

  1. Wash the strawberries and pat them dry. No moisture should remain on the berries before dipping them in the yogurt.
  2. Place a piece of parchment paper on a large plate or cutting board.
  3. Place the yogurt in a small bowl and holding onto the green leaves, dip each strawberry into the yogurt. Swirl it around to cover the berry, leaving a little red at the top.
  4. Place each yogurt dipped strawberry on the parchment paper. When you have dipped all the strawberries, place them in the freezer for 15 to 20 minutes.
  5. Dip the strawberries a second time in the yogurt. To get a gradient of pinks, dip 4 berries in the yogurt with no food coloring, then add a single drop of pink food coloring to the yogurt and stir it till combined. Dip four more berries in the yogurt. Then add another drop of food coloring to the yogurt and stir to combine. Dip the remaining four berries in the yogurt.
  6. Place the strawberries back in the freezer for 40 minutes to 1 hour.
  7. The frozen yogurt will begin melting when you remove the berries from the freezer, so only pull them out when you are ready to serve them.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 48Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 1mgSodium: 16mgCarbohydrates: 8gFiber: 1gSugar: 6gProtein: 4g

I hope you enjoy these fun Valentine's Day treats!

Healthy Valentine's Day Recipes (2024)

FAQs

What is a traditional food for Valentine's Day? ›

A good-quality steak with a potato side is a timeless choice, but couples craving a lighter romantic meal may go for fish like sea bass or salmon. And naturally, there are plenty of vegetarian and vegan picks for Valentine's Day. Italian dishes, like pasta, are also a classic Valentine's Day choice.

Who should cook on Valentine's Day? ›

Valentine's Day is essentially a day for men to court women. Men give women flowers, men give women gifts, men shower women with affection, men take women out for romantic dinners and therefore men should be the ones cooking delicacies like chocolate pots for women.

How can I make Valentine's Day special for myself? ›

How To Celebrate Self Love This Valentine's Day
  1. Pamper Yourself. You can prepare a list of things that make you happy and start following them. ...
  2. Engage Yourself In A Hobby. We all have one or the other hobbies that we love to do in our free time. ...
  3. Book Yourself A Food Date. ...
  4. Gift Yourself A Present. ...
  5. Plan A Solo Movie Date.
Dec 22, 2023

How can I have a healthy heart lifestyle? ›

The Basics
  1. Eat healthy.
  2. Get active.
  3. Stay at a healthy weight.
  4. Quit smoking and stay away from secondhand smoke.
  5. Control your cholesterol and blood pressure.
  6. Drink alcohol only in moderation.
  7. Manage stress.
Sep 1, 2021

What food is most eaten on Valentine's Day? ›

Consumers' views on Valentine's Day foods
Valentine's Day + Love-Themed FoodsLove or Like %
Honey77%
Chocolate-Covered Strawberries71%
Meat-Lovers Pizza68%
Lobster59%
14 more rows

What are the top 5 items sold for Valentines Day? ›

What to Sell on Valentine's Day?
  • Chocolates/Sweets. Nearly 30% of US adults wished to receive chocolate and sweets on this occasion. ...
  • Flowers. How can we celebrate Valentine's Day without a luxurious bouquet of roses? ...
  • Gift Cards/Vouchers. ...
  • Clothing. ...
  • Perfumes. ...
  • Valentine's Day Cards. ...
  • Jewelry. ...
  • Lingerie.
Jan 16, 2024

What do Chinese people eat on Valentine's Day? ›

Qixi Festival celebrates Chinese Valentine's Day or the seventh day of the seventh lunar month when the Cowherd and the Weaving Maid would meet on the Magpie Bridge. Qixi Festival food includes many different and delicious culinary delights including dumplings, noodles, and wontons.

What do Japanese people eat on Valentine's Day? ›

How does Japan celebrate Valentine's Day? Valentine's Day in Japan is celebrated by women giving gifts of chocolate to the men in their lives. Romantic partners or interests receive special chocolates known as honmei-choco, while male friends and colleagues or classmates receive obligatory giri-choco.

What do you eat on a Valentine's Day picnic? ›

Ideal Valentine's Day food items for a picnic are French bread, cheeses, antipasto, pate and salads. Strawberries dipped in chocolate are an easy dessert and for a little extra, spoil your loved one with a hamper with champagne and chocolate. The only other items you'll need are a blanket, cushions and an umbrella.

Do people eat pizza on Valentine's day? ›

If the way to a person's heart is through their stomach and the eyes are the key to the soul, heart-shaped foods –pizza, donuts, cakes and chicken nuggets – may be on order for Valentine's Day.

What makes a meal romantic? ›

“We focus on interactive eating with one another, like maybe a course where you feed one another, as well as serving aphrodisiac-specific ingredients like oysters, shellfish, clams and chocolate. Valentine's is a special once a year event so you should eat things that are luscious, decadent and sexy.”

What time is best for dinner Valentines day? ›

The busiest dinner hours fall between 6:00 and 9:00 p.m. You can beat the crowds if you head to the restaurant early—plus your waiter will be fresher! Or, head out late, for a full dinner or maybe just a dessert.

What can I give for Valentine's Day besides candy? ›

Other ideas include a book, a spa gift card or basket, a custom photo album or engraved jewelry. Of course, objects can't compare with the gift of experience; some ideas are a concert, cooking class, wine tasting, movie night or weekend getaway.

How to make a romantic dinner? ›

When planning a romantic dinner you should consider several factors: lighting, music, decor, and of course, the food and drinks. Candles and soft music are a great way to set the mood for romance. Select unscented candles or neutral-scented candles that won't interfere with the flavors of the food you intend to serve.

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