BBQ Grilled Chicken Thighs (2024)

Published: · Modified: by Jenna Passaro · This post may contain affiliate links.

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Grilling chicken thighs is an easy dinner using the grill. See how to make BBQ grilled chicken thighs, bone-in and make it confidently with these tips! Let’s grill…

BBQ Grilled Chicken Thighs (1)

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Table of Contents

Why this grilling chicken thighs recipe is so good…

  • Ready in about 30 minutes.
  • Super easy recipe for beginners to grilling.
  • Learn when to use direct heat or indirect heat for grilled chicken thighs.
  • Classic BBQ chicken taste!
  • Simple prep.
  • New to using a gas grill to cook? See my step by step video for beginners (scroll to bottom of page).
BBQ Grilled Chicken Thighs (2)

Ingredients

Here’s what you need to make this BBQ chicken thighs dish.

BBQ Grilled Chicken Thighs (3)

For grilling chicken thighs

  • Chicken thighs, bone-in (about 8, skinless or skin on chicken thighs)
  • Olive oil
  • BBQ rub, or poultry seasoning (check if it includes salt and pepper or if you need to add some)
  • BBQ sauce

For serving grilled chicken thighs

  • Cilantro
  • BBQ sauce

Try making your own honey cranberry BBQ sauce

BBQ Grilled Chicken Thighs (4)

How to make chicken thighs on the grill

Now I’ll walk you through it..

BBQ Grilled Chicken Thighs (5)

Quick look at this grilled chicken thigh recipe

  1. Preheat the grill to medium high and season chicken thighs with bbq rub.
  2. Grill thighs directly over grill flames, skin side down on high.
  3. Move grilling chicken thighs to indirect heat on the grill.
  4. Add BBQ sauce to grilled chicken thighs, finish grilling to 165 degrees F.
  5. Rest and enjoy.
BBQ Grilled Chicken Thighs (6)

Step-by-step recipe details

  1. Prep chicken thighs for grilling. Lay out a large surface with a paper towel. Lay chicken thighs on top. Pat chicken thighs dry with paper towels.
  2. Season chicken thighs. It’s better to transfer chicken thighs to a large baking dish or platter for this step, because if the chicken thighs are left on a paper towel, the paper towel will absorb the olive oil. Coat chicken thighs all over with olive oil. Then season chicken thighs all over with bbq rub or poultry seasoning. Massage in the chicken bbq rub with your hands for extra good BBQ grilling luck. Let the chicken rub set in and season the chicken for a half hour, up to 4 hours in the refrigerator if you have time.
  3. Preheat Gas Grill to high, about 500 degrees F. (Note: In the video, you’ll see that on our large Weber gas grill, we light up 2 out of 3 burners, leaving one burner off so we can place chicken thighs there, over indirect heat – aka not directly over the flame – later to control the cooking process so the chicken thighs don’t burn… more on that in the next step!)
  4. Grill chicken thighs directly over grill flames, skin side down (which means they have the bone side up), for 5 minutes with the grill lid closed. Flip chicken thighs and grill for 5 more minutes, directly over flame, with the grill lid closed.
  5. Transfer chicken thighs to indirect heat (an area of the grill without flames directly beneath it – like on a top rack if you have one, or to a side of the grill without burners lit). Keep them skin side up for this step. Grill for about 10 more minutes, with the lid closed, with indirect heat, until chicken thighs reach about 150 degrees F, measured with an internal read thermometer. Exactly how long to grill chicken thighs (and exact minutes per side) to that point will depend on how high your grill is. Guesstimate within 20 minute, but check with a thermometer.
  6. Brush bbq sauce on chicken thighs once they reach 150 degrees F. Then close the lid and continue grilling chicken thighs with indirect heat.
  7. Finish grilling chicken thighs. Until they reach the “remove chicken thighs from grill temperature” of 165 degrees F. Measure this with an internal read thermometer in the thickest part of the chicken, not touching the bone. It’s important to measure the temperature for each one, as some may finish faster than others based on their size and placement on the grill.
  8. Rest 5-10 minutes and enjoy. Sprinkle with fresh chopped cilantro and add a drizzle of BBQ sauce for serving if desired.
BBQ Grilled Chicken Thighs (7)

See how to make pellet grill smoked chicken thighs and sous vide chicken thighs.

FAQs

How important is the temp for grilling chicken thighs?

It’s very important – and depending on the grill model you have, you might not be able to get your grill as high as 500 degrees F. So you might need longer for your chicken thighs to cook if your gill is lower like 300 degrees F to 450 degrees F (medium high heat).

What if I’m grilling boneless skinless chicken thighs?

Your boneless chicken thighs will probably cook faster since they are thinner. For these boneless chicken pieces, just monitor the temp of the thighs often.

What goes with a grilled chicken thighs dinner?

Try one of my favorite easy pasta sides or a potato salad or kale apple slaw.

What other seasonings do you put on chicken thighs?

See my recipe for oven baked chicken thighs for inspiration. I love all types of flavors in marinades and as rubs. Try things like brown sugar, soy sauce, garlic powder, lemon juice

Get inspired with easy recipes for a tasty backyard bbq menu – starting with this lineup of the best burger recipes ever.

BBQ Grilled Chicken Thighs (8)

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Meat thermometer recommendations

Every home chef needs a reliable meat thermometer to cook food perfectly.

On Sip Bite Go, you’ll often see me using:

  1. Meater thermometer – a fancy wireless thermometer that connects to a phone app – gifted to me from a Traeger partnership.
  2. ThermoPro digital thermometer – which has a wire that connects the thermometer to a display box outside the oven/grill.

It’s like being psychic! The great thing about either of the thermometers above is that I don’t have to take the food out of the oven to know the temperature.

How to use ‘em… What I do is stick the digital thermometer in steak, pork, chicken, whatever… Then put the food in the oven, on the smoker, or grill.

While the meat cooks, it reads the temperature so I know exactly what temp meat is as it’s cooking. Without having to take it out and check. It’s really difficult to overcook food when you know exactly what temp it is inside!

Meat thermometer recommendations

Every home chef needs a reliable meat thermometer to cook food perfectly.

On Sip Bite Go, you’ll often see me using:

  1. Meater thermometer – a fancy wireless thermometer that connects to a phone app – gifted to me from a Traeger partnership.
  2. ThermoPro digital thermometer – which has a wire that connects the thermometer to a display box outside the oven/grill.

It’s like being psychic! The great thing about either of the thermometers above is that I don’t have to take the food out of the oven to know the temperature.

How to use ‘em… What I do is stick the digital thermometer in steak, pork, chicken, whatever… Then put the food in the oven, on the smoker, or grill.

While the meat cooks, it reads the temperature so I know exactly what temp meat is as it’s cooking. Without having to take it out and check. It’s really difficult to overcook food when you know exactly what temp it is inside!

Are you a foodie, too?

Hey home chefs, hope that answers all your questions about making chicken thighs on grills. Also try my baked chicken breast that’s seared with a ton of flavor.

If you don’t follow me on instagram you totally should @sipbitego. And for more deliciousness, subscribe to the Sip Bite Go channel and see the Sip Bite Go recipe collection.

BBQ Grilled Chicken Thighs (9)

BBQ Grilled Chicken Thighs Recipe | Sip Bite Go

Grilling chicken thighs is an easy dinner using the grill. See how to make grilled chicken thighs, bone-in with BBQ sauce.

5 from 8 votes

Print Pin Rate

Course: Dinner, Main Course

Cuisine: BBQ

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4 people

Calories: 844kcal

Author: Jenna Passaro

Ingredients

For grilling chicken thighs

  • 3 LBs chicken thighs bone-in (about 8, skinless or with skin on)
  • 1 tbsp olive oil
  • 2 tbsp bbq rub or poultry seasoning
  • ¼ cup bbq sauce

For serving grilled chicken thighs

  • 1 tsp cilantro fresh chopped (optional)
  • ¼ cup bbq sauce

Instructions

  • Prep chicken thighs for grilling. Lay out a large surface with a paper towel. Lay chicken thighs on top. Pat chicken thighs dry with paper towels.

  • Season chicken thighs. It’s better to transfer chicken thighs to a large baking dish or platter for this step, because if the chicken thighs are left on a paper towel, the paper towel will absorb the olive oil. Coat chicken thighs all over with olive oil. Then season chicken thighs all over with bbq rub or poultry seasoning. Massage in the chicken bbq rub with your hands for extra good BBQ grilling luck. Let the chicken rub set in and season the chicken for a half hour, up to 4 hours in the refrigerator if you have time.

  • Preheat gas grill to high, about 500 degrees F. (Note: In the video, you’ll see that on our large Weber gas grill, we light up 2 out of 3 burners, leaving one burner off so we can place chicken thighs there, over indirect heat – aka not directly over the flame – later to control the cooking process so the chicken thighs don’t burn… more on that in the next step!)

  • Grill chicken thighs directly over grill flames, skin side down (which means they have the bone side up), for 5 minutes with the grill lid closed. Flip chicken thighs and grill for 5 more minutes, directly over flame, with the grill lid closed.

  • Transfer chicken thighs to indirect heat (an area of the grill without flames directly beneath it – like on a top rack if you have one, or to a side of the grill without burners lit). Keep them skin side up for this step. Grill for about 10 more minutes, with the lid closed, with indirect heat, until chicken thighs reach about 150 degrees F, measured with an internal read thermometer.

  • Brush bbq sauce on chicken thighs once they reach 150 degrees F. Then close the lid and continue grilling chicken thighs with indirect heat.

  • Finish grilling chicken thighs. Until they reach the “remove chicken thighs from grill temperature” of 165 degrees F. Measure this with an internal read thermometer in the thickest part of the chicken, not touching the bone. It’s important to measure the temperature for each one, as some may finish faster than others based on their size and placement on the grill.

  • Rest 5-10 minutes and enjoy. Sprinkle with fresh chopped cilantro and add a drizzle of BBQ sauce for serving if desired.

Video

Notes

See the recipe: https://sipbitego.com/grilled-chicken-thighs

Watch the full-length YouTube recipe video for this chicken thighs grilled on Sip Bite Go’s YouTube channel.

Nutrition

Calories: 844kcal | Carbohydrates: 17g | Protein: 56g | Fat: 60g | Saturated Fat: 16g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 333mg | Sodium: 631mg | Potassium: 794mg | Fiber: 1g | Sugar: 12g | Vitamin A: 400IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 3mg

Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!

BBQ Grilled Chicken Thighs (2024)

FAQs

How long does it take to grill a chicken thigh? ›

Preheat the grill to medium-high heat (between 400-450 degrees F). Grill hot and fast. Place chicken thighs on grill grates, and grill them for approximately 6-7 minutes per side, or until the internal temperature in the thickest part of the thigh reads 165 degrees F. Rest.

How do you BBQ chicken thighs without burning them? ›

Sear the chicken thighs over direct heat, and then switch to indirect heat, says Matijevich. Continue to cook thighs over indirect medium heat, between 350 and 400 degrees Fahrenheit to an internal temperature of 165 degrees.

Do you grill chicken thighs skin side up or down first? ›

For addictive, crispy skin, start grilling the thighs skin-side down first for 3-5 minutes. Then, flip them over so they can cook evenly without burning or overcooking. The skin crisps up nicely when grilled first, but you'll find that if it's on for too long, it will become overly crispy and tough to eat.

How do you grill chicken thighs without sticking them? ›

Temperature and time are the keys to grilling chicken. First, put a light coating of olive oil and seasoning directly on the chicken to help prevent sticking. Second, keep the grill temperature around 425-450F. If the temperature is too high the chicken will stick!

What temperature do you grill chicken on a gas grill? ›

“A 7-9 ounce boneless breast should cook for around 12-16 minutes, depending on the temperature of the grill,” says McLendon. “For gas or electric grills, the sweet spot is usually between high and medium-high [heat] or between 475-525 degrees.

Can chicken thighs be a little pink? ›

Safely cooked poultry can vary in color from white to pink to tan. All poultry should reach a safe minimum internal temperature of 165 °F (73.9°C) as measured with a food thermometer. For whole poultry, check the internal temperature in the innermost part of the thigh and wing and the thickest part of the breast.

Should you pre cook chicken thighs before grilling? ›

If these are boneless thighs - don't pre cook them, just grill fast at high heat. If these are bone-in thighs - better pre cook them a bit (low and slow) or grill them with indirect heat (not above heat) for 20–30 min and next grill them above direct heat for ~5–10 min until 165–167F internal temp.

How do you grill chicken on a gas grill without burning it? ›

If you are using a gas grill, maintain the flame on only one side of the grill, and move the chicken pieces to the cooler side, not directly over the flame.

How do you keep BBQ sauce on chicken when grilling? ›

Most grillers will apply the sauce first and then continue to baste the chicken with sauce while it cooks. This is a common practice, but it can lead to burning your chicken. You want the chicken to slowly cook to perfection and then add the sauce during the final 10 to 15 minutes of cooking.

Do you close the lid when grilling chicken thighs? ›

Uncovered Grilling

Even removing the lid too often from the grill results in heat escaping and the temperature dropping. This may lead to uneven cooking of the chicken. Keeping the lid closed on the grill to cook the chicken more evenly.

How do you know when to flip chicken thighs? ›

Next, place the chicken thighs with the smooth side down first and don't touch it or move it until at least 5-7 minutes, depending on the thickness of the chicken. You will know when it's time to flip it when it easily releases on its own. It will lift easily off the pan and nothing will be stuck to the oil.

Do you grill chicken thighs on direct or indirect heat? ›

Place the chicken thighs on the grill grate skin-side down over direct heat (the hottest part of the grill) and grill for 3 to 5 minutes, or until the skin turns golden brown. Flip and sear on the other side for 3 to 5 minutes, until golden-brown as well.

Should I salt chicken thighs before grilling? ›

We season our chicken well before cooking it, and yes, it makes chicken that much better. If there's a way to make chicken taste better than it already does, we'll do it. Which is why, whenever we've got time, we dry brine chicken with plenty of kosher salt before cooking it—and so should you.

How do you get seasoning to stick to chicken thighs? ›

Pat the chicken dry.

If using a dry rub, pat the chicken dry with paper towels before seasoning to ensure the dry rub properly sticks to the meat. Rubbing olive oil or butter onto the dry chicken first can also help seasonings stick.

How do you know when chicken thighs are done on the grill? ›

For bone-in chicken thighs on the grill, cook over direct heat for 4 to 5 minutes per side, then move to indirect heat and continue cooking until the meat registers 165 degrees F.

How long to cook chicken on grill at 400? ›

Time, Temperature and Technique
  1. Boneless Skinless Chicken Breasts. Time: 5 to 6 minutes per side.
  2. Temperature: Medium-high (400˚F)
  3. Best technique: Cook over direct heat until 165˚F.

How many times should you flip chicken on the grill? ›

To grill: preheat your grill to medium high and lightly oil the grates. Cook your chicken thighs for 6-8 minutes per side, flipping once. When the internal temp reaches 165 degrees F your chicken is done.

What temperature should chicken thighs be on the grill when they re done? ›

Chicken Thighs and Drumsticks:

Thigh and leg meat are rich in flavor. They take longer to cook than breast meat, about 25 to 30 minutes on the grill. Cook to an internal temperature of 170 degrees F.

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