Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (2024)

Home Recipes Courses Dinner Crispy Baked Chicken Thighs

by Lisa Bryan

383 Comments

Nov 28, 2023

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These crispy and juicy baked chicken thighs make for the perfect weeknight meal. They’re incredibly easy to make, packed with flavor, have the crispiest skin, and are much healthier than traditional fried chicken. So much to love!

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As a kid I loved KFC chicken, but my favorite part was the crispy skin that was full of herbs and flavor. In fact, I may have eaten the skin more than the meat!

Today, I no longer eat KFC (for obvious reasons) but I still love tender, juicy chicken with crispy, flavorful skin. And that’s where my baked chicken thighs come in. With a drizzle of oil and a generous amount of dried herbs you can create crispy baked chicken that the whole family will love. And you can feel good knowing it’s healthier.

So if you love the crispy, golden skin on my roast chicken, and the spiced flavor of my baked chicken breasts, you’re going to really love these baked chicken thighs!

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Baked Chicken Thighs Ingredients

  • Chicken Thighs: Grab yourself a package of bone-in, skin-on chicken thighs. And while yes, you can use boneless skinless chicken thighs in this recipe, I do feel that the skin locks in the moisture and bone-in chicken just tastes better. It’s also cheaper!
  • Chicken seasoning: A simple blend of garlic powder, onion powder, paprika, dried oregano, dried thyme, salt, and black pepper gives the chicken so much flavor.

Find the printable recipe with measurements below.

How to Bake Chicken Thighs

Make the seasoning. Preheat your oven to 425°F (220°C) and remove the chicken thighs from the fridge, allowing them to come to room temperature. Use a paper towel to pat the chicken dry and remove any condensation. Then, in a small bowl, mix all of the herbs and spices together.

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Season the chicken. Place the chicken thighs in a large mixing bowl. Add the oil and two thirds of the spice blend, and use your hands to coat all sides of the chicken, including under the skin.

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Prep the chicken for baking. Place the chicken thighs on a rack on top of a baking sheet. Then, sprinkle the remaining spice mix on top of the chicken. Feel free to gently pat down the seasoning so it sticks to each chicken thigh.

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Bake the chicken. These will cook for 35 to 40 minutes or until the internal temperature reaches 170°F. To make the skin extra crispy, you can also turn on the top broiler for 2 to 3 minutes. Once done, let the chicken rest for 5 minutes before serving.

What to serve these with? If you’re looking for a few tasty side dishes, try my mashed potatoes (or mashed sweet potatoes), roasted Brussels sprouts, garlic sauteed spinach, steamed broccoli, or green beans with shallots and lemon. Lots of options!

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Common Questions

Do I really need to use a rack?

I think it’s best. The rack allows the air to circulate around the chicken, making it crispier. If you don’t have a rack, use a larger baking sheet with space between the chicken so that any juices spread out from the chicken.

Can I swap in different herbs and spices?

Absolutely! The key to this recipe is using lots of herbs and spices (just under one teaspoon of herbs and spices per chicken thigh). But, if you’d like to switch up the flavor profile, by all means, have fun with it.

How do I prevent dry chicken thighs?

The good news is that it’s really hard to overcook chicken thighs. The darker meat just stays juicer. And in fact, you want to cook chicken thighs about 5 to 10 degrees higher than chicken breasts, as this allows the connective tissue to breakdown more, resulting in the most tender meat.

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Storage Tips

  • To store: Leftover chicken thighs will stay good in the fridge for 3 to 4 days in an airtight container. You can also freeze them for up to 3 months.
  • To reheat: To enjoy crispy skin again, you can bake them in the oven at 350°F for about 15 minutes, or until warmed through. If you have an air fryer, you can also reheat them at 350°F for about 3 to 4 minutes.

More Chicken Thigh Recipes

Are you a chicken thigh lover like me? Get inspired by these reader favorite chicken thigh recipes.

  • Greek Sheet Pan Chicken: This is one of the most popular recipes on the website!
  • One Pan Chicken and Rice: It’s hard to beat this one pan meal.
  • Balsamic Chicken: Sticky sweet balsamic chicken roasts on a sheet pan with veggies.
  • Greek Lemon Chicken: This bright and flavorful chicken hits all the right notes.
  • Cilantro Lime Chicken: A Mexican inspired recipe that’s bursting with flavor.

I hope you love these crispy baked chicken thighs! If you make them, I’d love to hear how they turned out in the comment box below. Your review will help other readers in the community.

Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (9)

Crispy Baked Chicken Thighs

4.93 from 184 votes

Prep: 5 minutes mins

Cook: 40 minutes mins

Total: 45 minutes mins

Servings: 8 servings

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Description

Baked chicken thighs are crispy, juicy, flavorful, healthy and make for the perfect weeknight dinner idea. Watch the video below to see how I make them in my kitchen!

Video

Equipment

Ingredients

Instructions

  • Make the seasoning. Preheat your oven to 425°F (220°C). Remove the chicken thighs from the fridge and allow them to come to room temperature.Pat dry with a paper towel to remove any moisture. Then, In a small bowl, mix all of the herbs and spices together.

    Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (10)

  • Season the chicken. Place the chicken in a large mixing bowl. Add the oil and ⅔ of the spice blend. Use your hands to coat all sides of the chicken, and even get it under the skin.

    Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (11)

  • Arrange the chicken. Place the chicken on a rack on top of a baking sheet. Sprinkle the remaining spice mix on top of the chicken.

    Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (12)

  • Bake the chicken thighs for 35 to 40 minutes or until the internal temperature reaches 170°F. You can also turn on the top broiler for 2 to 3 minutes to make the top extra crispy. Let the chicken rest for 5 minutes before serving.

    Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (13)

Nutrition

Serving: 1chicken thigh | Calories: 285kcal | Carbohydrates: 1g | Protein: 18g | Fat: 22g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 379mg | Potassium: 256mg | Vitamin A: 300IU | Vitamin C: 0.2mg | Calcium: 16mg | Iron: 1.1mg

Course: Main Course

Cuisine: American

Keyword: baked chicken, baked chicken thighs, chicken thigh recipes

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted February 2019, but updated to include new information and photos for your benefit!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Baked Chicken Thighs (Crispy and Juicy!) | Downshiftology (2024)

FAQs

How do you keep chicken thighs from drying out in the oven? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

What is the trick to getting crispy chicken? ›

Fry it twice.

Try Fontana's method for “blanching” fried chicken: Heat oil to 250 degrees and cook chicken breasts for about five minutes, or bone-in chicken for about 12 minutes. Let them rest for 15 to 20 minutes, then fry again, two to three minutes for breasts or five minutes for bone-in.

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

How do you keep chicken skin crispy in the oven? ›

If you crank your oven to at least 450°F and position a rack in the top third (the hottest part) of your oven and slide some chicken in there skin-side-up, the skin will be crisp by the time the chicken is cooked through. To help it out, baste it a couple times while it roasts with pan-drippings, butter, or oil.

Should you cover chicken thighs when baking? ›

The best oven baked chicken thighs start with seasoning! A blend of garlic powder, paprika, onion powder, salt and fresh cracked pepper brightens up plain old chicken thighs and adds wow-worthy flavor. But I know you are wondering– should you cover chicken thighs when they are baking? The simple answer is, no.

What cooking method is best for chicken thighs? ›

Chicken thighs are a perfect go-to for a hot grill (or grill pan!). Try a rub or marinade, or simply season with salt and pepper. Brush grill grates or grill pan with oil. Preheat a grill or grill pan over medium-high heat.

Why are my chicken thighs not crispy? ›

If you find the chicken thigh skin isn't as crispy as you would like, it could mean the skin may not have been dry before you added it to the oil. Make sure to pat the chicken dry before seasoning, and if you want even more assurance, place the chicken in the refrigerator, uncovered, to let the skin dry out a bit.

Is flour or cornstarch better for crispy chicken? ›

My not-so-secret tip to the best fried chicken is a combination of FLOUR, CORNSTARCH, and BAKING POWDER. When mixed with the flour, the cornstarch makes the flour coating crispier and gives it that golden brown color! (It has to do with prevention of gluten development.)

What ingredient makes chicken skin crispy? ›

That trick is a sprinkling of baking powder, and it'll get you the crispiest, crackliest bites of fatty, salty skin imaginable, whether you're cooking just one thigh, a plate of wings, or an entire bird.

Should chicken thighs be room temperature before baking? ›

Pat the pieces dry with paper towels, whether straight from the package or after rinsing (rinsing is up to you). This ensures that the skin will cook up to a nice crisp. Then season as desired. Make sure to let the thighs sit at room temperature for 15 minutes before adding them to a hot pan.

At what temp are chicken thighs most tender? ›

For the ultimate juicy and tender chicken thigh experience, aim for an internal temp between 175 and 185 F. Any temperature higher than that can dry out or burn your meat, but the perfect 175° to 185° range will get you well above the minimum safe temperature and maximize the poultry's flavor potential.

What is the best temperature to bake chicken thighs? ›

Preheat the oven to 375 degrees F (190 degrees C). Place chicken thighs in a baking dish; season both sides with garlic powder and onion flakes. Bake in the preheated oven until no longer pink at the bone and juices run clear, about 30 minutes.

Why didn't my chicken get crispy in the oven? ›

Low Temperature: Baking chicken at too low a temperature can result in a lack of crispiness. To achieve crispy chicken skin, bake the chicken at a higher temperature, typically between 375°F to 425°F (190°C to 220°C), depending on the recipe and the size of the chicken pieces.

Why is my chicken not getting crispy in the oven? ›

Chicken skin needs to be dry in order for it to crisp when cooked. Whether or not you rinse the chicken before prepping, you need to make sure the skin is as dry as possible. After removing the chicken from the package (and washing it, if that is your preferred method) pat each piece dry with paper towels.

What is the secret to crispy skin? ›

Next, slide butter or duck fat underneath the skins surface then prick the skin's surface multiple times with a pin. This technique will cook the poultry from the inside out keeping it moist and flavoursome, while the butter or duck fat oozes out to crisp up the skin. Win win!

How do you keep chicken moist when baking? ›

Temperature and Timing

Cooking lean meats at a high temperature means they cook more quickly, and this can help capture the moisture and flavor. Adler recommends cooking bone-in chicken breast at 450 degrees, which can take up to 20 minutes for a bone-in breast.

What is the best way to cook chicken so it doesn t dry out? ›

To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. This is the one step that will really ensure your chicken won't be dry or tough.

Will covering chicken in the oven keep it moist? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

Is it better to cook chicken thighs fast or slow? ›

The key is to cook them slowly.

(That discovery is what led to the supple meat in our Mahogany Chicken Thighs and Grilled Spice-Rubbed Chicken Drumsticks recipes.)

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