120 Cheap and Healthy Dinner Recipes (2024)

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Eat well on a budget with these cheap and healthy dinner recipes.

120 Cheap and Healthy Dinner Recipes (1)

These simple meals feature everyday, cost effective ingredients that will help you stay on a budget while eating healthy. From quick chicken dinners to healthy vegetarian meals, there are plenty of cheap and healthy meals to choose from.

Whether you are looking for cheap dinner ideas for one or for your family, there are affordable and healthy options for everyone. There are easy skillet meals, healthy soups, delicious vegetarian casseroles, and much more.These cheap and healthy dinnerswill help you plan your meals for the week without breaking the bank. You can even cook and meal prep your healthy meals ahead of time for the whole week.

120 Cheap and Healthy Dinner Recipes (2)

ChickenCheap and Healthy Dinner Recipes

American Chicken Recipes

  1. Baked Chicken Breasts from Savory Tooth
  2. 2 Ingredient Crispy BBQ Chicken from Bowl of Delicious
  3. Healthy Baked Chicken Nuggets from Skinnytaste
  4. Chicken, Sweet Potato and Asparagus Skillet from Primavera Kitchen
  5. Baked Honey Mustard Chicken from Allrecipes
  6. Lemon Chicken with Asparagus from Pinch of Yum
  7. Roast Chicken & Sweet Potatoes from Eating Well
  8. Baked Chicken Breasts from Gimme Some Oven
  9. Slow Cooker Shredded Chicken from Shaken Together
  10. Healthier Cajun Chicken Pasta from Today
  11. Chicken Sausage and Vegetable Skillet from Peace Love and Low Carbs
  12. Pan-Roasted Chicken with Brussels Sprouts and Apples from Better Homes and Gardens
  13. Roast Chicken with Caramelized Potatoes, Carrots and Onions from Woman’s Day

    Mexican Chicken Recipes

  14. Chili Lime Sheet Pan Chicken Fajitas from Call Me PMC
  15. HealthyChicken Fajitas from Greatist
  16. Baked Southwest Chicken from The Pinning Mama
  17. Smoked Paprika Chicken from Tori Avey
  18. Chicken Fiesta Salad from Allrecipes
  19. Cilantro Lime Chicken Drumsticks from Budget Bytes
  20. Cheap and HealthyDIY Chicken Burrito Bowls from The AmbitiousKitchen
  21. Slow CookerChicken Ropa Vieja from Budget Bytes
  22. Healthy Chicken Enchilada Casserole from The Seasoned Mom

    Italian Chicken Recipes

  23. Tomato Spinach Chicken Spaghetti from Julia’s Album
  24. Chicken Spinach Alfredo from Life as a Strawberry
  25. Skinny Creamy Garlic Noodles and Chicken from Favorite Family Recipes
  26. One Pan Pesto Chicken and Veggies from Julia’s Album
  27. Balsamic Chicken and Green Beans from Creme de la Crumb
  28. Pesto Chicken Stuffed Peppers from Layers of Happines
  29. Lemon-Rosemary Chicken Thighs from MyRecipes

    Other Chicken Cheap and Healthy Dinner Recipes

  30. Slow Cooker Honey Chicken from I Heart Nap Time
  31. Citrus-Garlic Roasted Chicken from Food Network
  32. Creamy Chicken and Broccoli Curry from MyRecipes
  33. Slow Cooker Cranberry Chicken from Yummy Healthy Easy
  34. Curried Chicken Legs with Carrots, Rice, and Lime from Martha Stewart
  35. Mushroom-Herb Chicken from MyRecipes
  36. Lemon Thyme Chicken Thighs from The Kitchn
  37. Chicken with Cauliflower and Parsley from Martha Stewart
  38. Roast Chicken with Potatoes and Butternut Squash from MyRecipes
  39. Braised Chicken with Red Onion and Carrots from Martha Stewart
  40. Chicken Thighs with Mustard-Citrus Sauce from MyRecipes
    120 Cheap and Healthy Dinner Recipes (3)

    Beef, Turkey & PorkCheap and Healthy Dinner Recipes

  41. Kielbasa and Cabbage Skillet from Budget Bytes
  42. Ground Turkey and Sweet Potato Skillet from Primavera Kitchen
  43. Philly Cheesesteak Stuffed Peppers from Skinny Mom
  44. Instant Pot Egg Roll Bowls from I Don’t Have Time for That
  45. Healthy Baked Turkey Enchiladas from Recipes Diaries
  46. Lettuce Wrapped Turkey Tacos from Skinny Ms.
  47. Beef Cabbage Skillet from Budget Bytes
  48. Turkey Taco Skillet from Yummy, Healthy, Easy
  49. Sausages with Kale and White Beans from Martha Stewart
  50. Maple-Chili Glazed Pork Medallions from Everyday Health
  51. Ground Beef and Wild Rice Alfredo Skillet from Hot Eats and Cool Reads
  52. Italian Turkey Burger from Delish
  53. Zucchini Pizza Boats from Food Hero
  54. Italian Stuffed Peppers from Jelly Toast
    120 Cheap and Healthy Dinner Recipes (4)

    Meatless and Vegetarian Cheap and Healthy Dinner Recipes

    Mexican

  55. Black Bean and Corn Quesadillas from Dashing Dish
  56. Baked Spinach Mushroom Quesadillas from Dizzy, Busy & Hungry
  57. Mexican Stuffed Peppers from Eat Drink Love
  58. 5 Ingredient Mexican Brown Rice from Kim’s Cravings
  59. Poor Man’s Burrito Bowl from Budget Bytes
  60. Oven Baked Tostadas from Yellow Bliss Road

    Asian

  61. Crispy Baked Tofu from Cookie and Kate
  62. Veggie Fried Rice from Pinch of Yum
  63. Sugar Snap Pea and Mushroom Sauté from MyRecipes
  64. Sesame Garlic Ramen Noodles from The Salty Marshmallow
  65. Easy Vegan Pad Thai from PETA

    Italian

  66. 5 Ingredient Spinach Parmesan Pasta from Two Peas and Their Pod
  67. 10 Minute MargheritaPita Bread Pizzas from Jar of Lemons
  68. Parmesan Garlic Spaghetti from Damn Delicious
  69. 20 Minute Cherry Tomato and Basil Angel Hair Pastafrom Oh Sweet Basil
  70. Pasta With Herb Roasted Grape Tomatoes from See Mom Click
  71. Summer Spaghetti with Fresh Tomatoes and Basil from Turntable Kitchen
  72. Avocado Alfredo Pasta from Chocolate Covered Katie
  73. Healthy Spinach Lasagna Rolls from The Girl Who Ate Everything
  74. Cauliflower Pizza Crust from Our Best Bites
  75. Vegetarian Spinach and Mushroom Lasagnafrom Simply Recipes
  76. Roasted Vegetable Pizza from Greatist
  77. Eggplant Meatballs from Skinny Taste
  78. Creamy Mushroom Fettucini from SheKnows

    Other Vegetarian Cheap and Healthy Dinner Recipes

  79. Roast Vegetables Over Ricefrom Chocolate Covered Katie
  80. Veggie Mac and Cheese from Better Homes and Gardens
  81. Curried Chickpeas with Spinach from Budget Bytes
  82. Homemade Black Bean Veggie Burgers from Allrecipes
  83. Quinoa and Spinach Stuffed Acorn Squash from Greatist
  84. Spaghetti Squash and Tomato Casserole from The Greatist
  85. Potato, Kale, and White Bean Hash from Beard and Bonnet
  86. Chickpea Curry from OverSixty
    120 Cheap and Healthy Dinner Recipes (5)

    SeafoodCheap and Healthy Dinners

  87. Baked Lemon Butter Tilapia from Damn Delicious
  88. Baked Tilapia with Tomatoes from Budget Bytes
  89. Healthy Tuna Stuffed Avocado from The Stay at Home Chef
  90. Southwestern Baked Tilapia from WholeFoods Market
  91. Honey Lime Tilapia from One Lovely Life
  92. 5 Ingredient Parmesan Garlic Tilapia from The Seasoned Mom
  93. Broiled Tilapia Parmesan from Yellow Bliss Road
  94. Healthy Tuna Cakes from Healthy Recipes
  95. Lemon Garlic Shrimp with Asparagus from With Peanut Butter On Top
  96. Roasted Zucchini Tuna Melts from The Honor System
  97. White Bean and Tuna Salad from Mel’s Kitchen Cafe
  98. Honey Garlic Shrimp from Sally’s Baking Addiction
  99. Breadless Tuna Melt in a Tomato from Pescetarian and the Pig
  100. Fish Tacos from Simply Recipes
  101. Chopped Salad with Tuna from Martha Stewart
  102. Spicy Tuna Guacamole Bowl from Budget Bytes
    120 Cheap and Healthy Dinner Recipes (6)

    Soup Cheap and Healthy Meals

  103. Winter Vegetable Minestrone Soup from Peas and Crayons
  104. Easy Vegetarian Chili fromGreatist
  105. Avocado-Spinach Soup from My Gourmet Connections
  106. Hearty Chicken and Vegetable Soup from the Greatist
  107. Potato, Leek, and Barley Soup from Delish
  108. Mushroom Barley Soup from Real Simple
  109. Curried Chicken and Chickpea Stew from MyRecipes
  110. Healthy Turkey Chilifrom Greatist
  111. Vegan Red Lentil Stew from Budget Bytes
  112. Spinach-Pesto Meatball Soup from Fitness Magazine
  113. Chicken & Spinach Tortellini Soup from Taste of Home
  114. Asparagus Couscous Soup from Food.com
  115. Pesto Bean Soup from Everyday Dishes
  116. Lentil Soup with Beef and Red Pepper from Better Homes and Gardens
  117. Chickpea, Vegetable, and Pesto Soup from Real Simple
  118. Winter Vegetable Soup from Epicurious
  119. Chicken and Lime Soup from Budget Bytes
  120. Beef & Barley Soup from Natalie Hodson

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120 Cheap and Healthy Dinner Recipes (2024)

FAQs

What is the cheapest thing to make for dinner? ›

65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
  • Sweet Potato And Black Bean Burritos. tasty.co. ...
  • Barbecue Beer Can Chicken. tasty.co. ...
  • Zucchini Noodles with Kale Pesto. ...
  • One-Pot Lemon Garlic Shrimp Pasta. ...
  • Chicken Alfredo Penne. ...
  • Avocado Quinoa Power Salad. ...
  • Tofu Scramble. ...
  • Egg Pizza With Scallions.
Dec 21, 2023

How to feed 12 people cheaply? ›

  1. Hearty Baked Penne Pasta. This recipe feeds an army. ...
  2. Tasty Taco Bar. Everything you need to make your own Taco Bar at home. ...
  3. Baked Potato Bar. ...
  4. Crockpot Ham. ...
  5. Killer Carnitas. ...
  6. Chicken Spaghetti. ...
  7. Ham and Cheese Sliders. ...
  8. Shredded Beef Tacos.
Apr 2, 2024

What can I make to eat with $20? ›

Chicken lettuce cups, shrimp and grits, and all manner of schnitzel make a regular appearance at our dinner table—as do rice bowls and sheet-pan dishes. And of course, there will always be pasta: Amatriciana, puttanesca, and Marcela Hazan's celebrated four-ingredient tomato sauce all cost less than $20 to make.

What to make for dinner when you don't have much food? ›

These simple dinner ideas use only a handful of ingredients so you can still whip up a meal using whatever you have in the cupboard.
  1. 15-ingredient sausage rolls. ...
  2. 2Creamy mushroom gnocchi. ...
  3. 3Fast falafel bowl. ...
  4. 45-ingredient satay beef skewers. ...
  5. 55-ingredient meatball carbonara. ...
  6. 6Speedy wild rice and salmon salad.

How do you feed a family of 4 on $10 a day? ›

Ten Healthy Family Meals Under $10
  1. Healthy Fried Rice.
  2. Pasta Salad.
  3. Fettuccini Alfredo… or Bowtie, or Shells, or Rotini.
  4. Rosemary White Bean Soup or Turkey White Bean Chili.
  5. Black Bean and Sweet Potato Burritos.
  6. Black-eyed Peas and Pork…with Kale.
  7. Enchilada Casserole.
  8. Down-home Macaroni and Cheese.

What is the cheapest meal you can live by? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

How to feed 100 people cheaply? ›

Serving budget-friendly cuisines like salads, sandwiches and pasta dishes can be a very cost-effective choice. Or, if you're looking for a more casual option, how about a barbeque? Burgers, hot dogs and other grill-oriented foods are sure to be crowd favorites, and they won't rack up a big bill.

What to feed 100 people? ›

Have a look at the following inexpensive snacks for large groups:
  • Vegetables with dips. Serve vegetables like celery sticks with feta dip comprising feta cheese, olives, lemon juice, and a few olives. ...
  • Burritos. ...
  • French toast. ...
  • Eggplant casserole. ...
  • Crackers, cheese, and beef jerky platters. ...
  • Muffins. ...
  • S'mores. ...
  • Fruit salad.
Oct 13, 2022

What is a good meal to feed a large crowd? ›

Make it easy by prepping any veggies in a food processor like the Ninja™ Professional XL food processor.
  • Taco Bar. A taco bar is one of the best inexpensive meals for large groups. ...
  • Meatballs. ...
  • Butter Chicken. ...
  • Lasagna. ...
  • Chili. ...
  • Homemade Pizza. ...
  • Baked Pasta. ...
  • Skewers.
Apr 4, 2023

How do you make healthy meals on a tight budget? ›

You can create a healthy, budget-friendly meal by focusing on staples like beans, rice, and vegetables. Try dishes like bean and vegetable stir-fry or lentil soup. Buying in bulk, opting for frozen or canned veggies, and planning meals in advance can also help stretch your budget.

How can I eat for $25 a week? ›

Some affordable staple foods to include in a $25 weekly food budget are rice, beans, pasta, oats, eggs, canned tuna, frozen vegetables, and inexpensive fruits like bananas and apples. These items are versatile, nutritious, and can be used in a variety of budget-friendly meals.

How to live on $20 dollars a week for food? ›

Your Shopping List
  1. 1 bag of dried beans: $1.49.
  2. 2 pounds of chicken breast: $3.76.
  3. 1 jar of peanut butter: $1.98.
  4. 1 jar of jelly: $1.79.
  5. 1 loaf of whole wheat bread: $1.63.
  6. 1 dozen eggs: $1.26.
  7. 1 container of oatmeal: $1.35.
  8. 1 bag of dried lentils: $1.39.

What to cook when broke? ›

  • Creamy pasta carbonara. A lovely, creamy version of a well-known favourite.
  • Best Spaghetti and Meatballs. ...
  • Mongolian Beef Stir-Fry. ...
  • Devilled sausages. ...
  • Potato and leek soup. ...
  • Lemon chicken. ...
  • Salt and pepper chicken. ...
  • Chicken and bacon carbonara.

What's the best breakfast to eat? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

How can I eat large amounts of food without feeling full? ›

Nutrition Tips for Managing Feeling Full Quickly
  1. Eat small, frequent meals throughout the day.
  2. Avoid foods and actions that may cause gas or bloating.
  3. Drink liquids between meals rather than during meals.
  4. Keep your head up after meals.

How do you feed a family of 5 for $10? ›

Cheap Family Meals Under $10
  1. Spanish Rice Soup. ...
  2. Ramen Noodle Stir Fry with Vegetables. ...
  3. Crescent Roll Sausage Egg Casserole. ...
  4. Chicken and Rice Casserole with Broccoli. ...
  5. Creamy Tomato Bacon Pasta. ...
  6. Easy Cheese Manicotti. ...
  7. White Bean and Spinach Soup. ...
  8. Black Bean Enchilada Casserole.
Apr 2, 2023

What is the cheapest way to cook a meal? ›

Use a slow cooker for some meals instead of the oven as slow cookers are more energy efficient despite being used for longer periods of time. Batch cook meals and freeze or chill the leftovers so that they can later be reheated in the microwave.

How do you make a low budget meal? ›

Enjoy grains more often. Grains such as rice, pasta, barley and couscous are inexpensive and can be used in many different recipes. Try them in soups, stews and salads such as Lentil Bolognese and Curry Chickpea Pasta Salad.

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